Mazafati Dates (Kimia)

  • 100% natural date and is known as the “Juicy Date”
  • very soft inside, chewy and has a delicious sweet taste full of fiber, potassium, and natural energy
  • Packed in their natural state, nothing is added to them
  • Have the naturally sweet taste and smell with dark brown to black skin
  • High in potassium, iron, polyphenols, and fiber, full of minerals, and antioxidants, all of which may provide health benefits ranging from improved digestion to a reduced risk of disease.
  • Hand-picked, well disinfected, cleaned, and sorted
  • Free from insects, larva, eggs, and other contaminations
  • Natural, healthy energy booster for all ages to substitute junk foods
  • A tasty and healthy great substitute for high-sugar snacks
  • Suitable for salad, ice cream, cookies, salted nut mixes, oatmeal, fruit platters, smoothies, stuffing, etc.
  • Vegan-friendly, non-GMO, Gluten-free
Technical Details
ColorDark purple to black
TextureNaturally soft
FlavorNaturally sweet dates taste
Moisture18% – 35% (different moisture range per clients Moisture request)
GradeTop grade
Chemical AdditivesGMO Free, Gluten-Free
Harvesting TimeAbout October
Shelf Life & Storage Condition

24 months, Keep in ranging from -5 DegC to +5 DegC and dry place, away from direct sunlight

SizeAvailable in different types and sizes
PackingAvailable in Bulk and Consumer packs for direct consumption per clients request

Since this kind of date is low in fat and high in fiber and protein, it is the right choice as a healthy snack for daily consumption.

This date is rich in vitamin B which is beneficial for having stronger nerves, Iron, and phosphorous that are used to treat anemia and strengthen memory.

Potassium and vitamin A are the other wonderful properties of dates that are vital for having healthy digestion and skin.

The Known Health Benefits of Dates

Dates aren’t exactly a nutritional powerhouse compared to other foods like kiwi or sesame seeds, but the fruit still offers numerous health benefits along with great taste. Here are some health benefits of dates:

  1. Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates helps to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)
  2. Boosting Heart Health – In addition to promoting colon health, fiber is also known to boost heart health.
  3. Anti-Inflammatory – Dates are rich in magnesium – a mineral known for its anti-inflammatory benefits. One study found that” inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor-alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake. Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can effectively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.
  4. Reduced Blood Pressure – Magnesium has been shown to help lower blood pressure – and again, dates are full of the mineral. Additionally, potassium is another mineral in dates that has several functions within the body, aiding with the proper workings of the heart and helping to reduce blood pressure.
  5. Reduced Stroke Risk – After evaluating 7 studies published over a 14-year time period, researchers found stroke risk was reduced by 9% for every 100 milligrams of magnesium a person consumes per day. The research can be found in the American Journal of Clinical Nutrition.
  6. A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labor significantly reduced the need for induction and augmentation of labor, and produced a more favorable, but non-significant, delivery outcome. The results warrant a randomized controlled trial.”
  7. Boosting Brain Health – Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores.

 Recipes and common usage

  • Quick snack
  • Baking
  • Cakes
  • Pies


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