Shahani Dates

  • Highly nutritious and a rich source of dietary fiber
  • Hand-picked, well disinfected, cleaned, and sorted
  • Usage: direct consumption and also as raw material for industrial usage especially for syrup and paste making for confectionery and bakery
  • Having a look shiny and giving you with utmost care. We are always offering high-quality products and the most favorable service for our buyers, we take quality as important as service
Technical Details
ColorLight brown
Other namesShawani, Shoni, Shani
FlavorNaturally sweet dates taste without foreign taste
MoistureLess than 20% to 25% (different moisture range per clients Moisture request)
TypeUnpitted, Pitted
GradeTop grade
Chemical AdditivesNo Infestation, fungus, dyes and coloring chemicals, Not genetically modified by default, GMO free, Gluten-Free
Harvesting TimeAbout October
Shelf Life & Storage ConditionOver 12 months, Keep in ranging from -5 DegC to +5 DegC and dry place, away from direct sunlight
SizeAvailable in different types and sizes
PackingAvailable in Bulk and Consumer packs for direct consumption per clients request

Sometimes these dates are consumed as Khark. The Khark is also quite sweet and has no special flavor.

This product is very similar to Rabi dates and is sometimes mistaken for these dates, though it is easy to see in brown These palms and thinner shapes than the Rabi dates can be distinguished.

The Known Health Benefits of Dates

Dates aren’t exactly a nutritional powerhouse compared to other foods like kiwi or sesame seeds, but the fruit still offers numerous health benefits along with great taste. Here are some health benefits of dates:

  1. Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates helps to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)
  2. Boosting Heart Health – In addition to promoting colon health, fiber is also known to boost heart health.
  3. Anti-Inflammatory – Dates are rich in magnesium – a mineral known for its anti-inflammatory benefits. One study found that” inflammatory indicators in the body such as CRP (C-reactive protein), TNF (tumor necrosis factor-alpha), and IL6 (interleukin 6) were all reduced when magnesium intake was increased.” Further, inflammation in the arterial walls was also reduced with magnesium intake. Based on magnesium’s anti-inflammatory properties and the findings of this study, magnesium can effectively reduce the risk of cardiovascular disease, arthritis, Alzheimer’s disease, and other inflammation-related health ailments.
  4. Reduced Blood Pressure – Magnesium has been shown to help lower blood pressure – and again, dates are full of the mineral. Additionally, potassium is another mineral in dates that has several functions within the body, aiding with the proper workings of the heart and helping to reduce blood pressure.
  5. Reduced Stroke Risk – After evaluating 7 studies published over a 14-year time period, researchers found stroke risk was reduced by 9% for every 100 milligrams of magnesium a person consumes per day. The research can be found in the American Journal of Clinical Nutrition.
  6. A Healthy Pregnancy and Delivery – Further adding to the health benefits of dates, one study performed by researchers at the University of Science and Technology set out to discover how the date fruit impacted labor parameters and delivery outcomes. After studying 69 women for a year and 1 month, the researchers found that “the consumption of date fruit in the last 4 weeks before labor significantly reduced the need for induction and augmentation of labor, and produced a more favorable, but non-significant, delivery outcome. The results warrant a randomized controlled trial.”
  7. Boosting Brain Health – Some studies, such as one found in JAMA Internal Medicine, found that sufficient vitamin B6 levels are associated with improved brain performance and better test scores.


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